Trimming your baby’s nails

Even when babies are young, their nails are quite sharp. This can easily lead to babies injuring either themselves or adults who are handling them. To avoid this, it is essential that you start trimming children’s nails from the time they are still young.
Do not attempt to cut your baby’s nails with scissors or anything else that is likely to cause injury. Instead, use clippers and scissors that are especially designed for children. They have rounded tips and prevent accidental injury from taking place.
Here are a few things to remember about trimming your baby’s nails:

• The ideal time to trim young children’s nails is right after a bath when their nails are softer.
• If your baby is fidgety and refuses to sit quietly, you may need someone to distract your baby’s attention. Another option is to encourage your baby to fall asleep.
• Hold your baby’s finger (or toe) firmly in your hand and push down on the part that is under the nail, to prevent accidentally cutting it.
• Take care to avoid cutting too deep.
• Trim the nail by following the natural curve on the fingertip. (While trimming the nails on your baby’s toes you may cut them in a straight line.)
• Gently smoothen any rough or sharp edges by using emery board.
• Avoid biting your baby’s nails in an attempt to trim them. This not only prevents a clean and even cut, but may also lead to your baby contracting an infection through your saliva.

If you find that you have either injured the skin or cut too deep, so that there is bleeding, hold a sterile cotton wad or gauze over the wound and press gently. Ensure that the bleeding has stopped, before you release the pressure. Do not wrap a bandage around the wound as it may present a risk of choking.

Moving is the Best Exercise for Babies

We know that exercise is important for our health as adults, but did you know that the same philosophy applies to babies? It is recommended that babies should work their muscles at least half-hour each day, although not necessarily all at once. Here are basic exercises that you can do with your baby, to stretch and tone the muscles:
Stretching
With your baby on his tummy, roll a ball in his direction so he has to extend his arms to grasp the ball and then roll it back to you. Alternately, you could sit facing each other with your feet bottoms touching and roll the ball back and forth, stretching in the process.
Standing
If your baby is trying to stand, encourage him by making him want to move towards you. Make sure you do this within the safety of a crib or on well-padded baby bedding. Play with a toy to get his attention and then re-position yourself on the other side of the crib or bed to get him to come to you. You can also make the stretching motion yourself and show him what it looks like when you stand up.
Crawling
Your infant’s attempts to crawl are naturally going to help him exercise his little body since he will work hard to push himself forward with his arms and legs. Motivate him to move by clapping your hands and motioning your child to come towards you. You can also use a noise-making toy to grab his attention.
Jumping
Toddlers require a more advanced activity like jumping to help practice motor skills. You can make a line on your carpet using a folded piece of construction paper and help your baby hop from one side to the other. To add to the excitement, make up rhyming tunes as you go or listen to music.

Teach by Setting Examples

If you are looking for a great way to make sure your children are off to a healthy start, don’t overlook the importance of a nutritious breakfast.

According to the American Dietetic Association (ADA), when children are consistent about eating breakfast each day, they tend to consume more calories than those that don’t, but they are less likely to be overweight. Furthermore, not eating breakfast may predispose them to diets that fall short of providing enough calcium and fiber.

Another key component for fathers is what behaviors they are modeling. Children are quick to learn by watching others, so it’s important that fathers consider what type of example they are setting through their own eating and activity level.

According to the ADA, research shows that when mothers pressure their young daughters to eat more healthy foods, the children tend to do the opposite. They report that the most effective way to get them to eat more fruits and vegetables is to lead by example.

Children who see their parents frequently eat healthy food are more likely to do so themselves. Being overweight can cause a host of problems, creating difficulties in every area, from finding clothing that fits well to avoiding the school playground.

For young children, it’s especially troubling because they don’t yet have the ability to prepare their own foods or be much of an active participant in deciding what they will eat and how active their family will be.

Parents shouldn’t make their child’s weight a constant worry, but they should take it into consideration and check up on it with their family doctor.

Read more about Fatherhood

Reasons for Mother Not to Breastfeed

A few viruses are known to pass through breast milk. HIV, the virus that causes AIDS, is one of them. If the mother is HIV positive, she should not breastfeed. If she has HIV and wants to breastfeed, you can get breast milk for your baby from a milk bank. Sometimes babies can be born with a condition called galactosemia, in which they can’t tolerate breast milk. This is because their bodies can’t break down the sugar galactose.

Babies with classic galactosemia may have liver problems, malnutrition, or mental retardation. According to the U.S. Department of Health & Human Services, since both human and animal milk contain the sugar lactose that splits into galactose and glucose, babies with classic galactosemia must be fed a special diet that is free of lactose and galactose.

According to the U.S. Department of Health & Human Services, mothers who have active, untreated TB (tuberculosis) or who are receiving any type of chemotherapy drugs should not breastfeed.

If your spouse is breastfeeding, she should not take illegal drugs. Some drugs, such as cocaine and PCP, can affect the baby and cause serious side effects. Other drugs, such as heroin and marijuana can cause irritability, poor sleeping patterns, tremors, and vomiting. Babies can become addicted to these drugs. If you smoke tobacco, it is best for the mother and the baby if she tries to quit as soon as possible. If she can’t quit, it is still better to breastfeed. She also should avoid drinking alcohol. An occasional drink is ok, but she should avoid breastfeeding for two hours after the drink.

Sometimes a baby may have a reaction to something the mother has eaten, but this doesn’t mean your baby is allergic to her milk. Usually, if the mother has eaten a food throughout pregnancy, the baby has already become used to the flavor of this food. If your spouse stops eating whatever is bothering the baby, the problem usually goes away on its own. Some women think that when they are sick, they should not breastfeed. But, most common illnesses, such as colds, flu, or diarrhea, can’t be passed through breast milk.

In fact, if your spouse is sick, her breast milk will have antibodies in it. According to the U.S. Department of Health & Human Services, these antibodies will help protect your baby from getting the same sickness.

10 Ways to tell if your baby has allergies, and not just a cold

Many of the symptoms of nasal allergies (also known as allergic rhinitis) are similar to those of cold symptoms—runny nose, watery eyes, cough, nasal congestion, sneezing. Many times parents are confused on whether their child has a long-term cold or allergies.
Allergies are different though. Here are ten things to look for:

• Is your baby sneezing a lot?
• Does he have a dry cough, not coughing anything up?
• Are his eyes, red, watery, and itchy?
• Is his skin breaking out, irritated, or have an itchy red rash?
• Is your baby’s nose always stuffy or running?
• Does it seem like your baby always has a cold? (Colds usually wind themselves down in a week to ten days; allergies don’t.)
• Does your baby breathe through his mouth?
• Is your baby constantly rubbing, or touching her nose?
• Does your baby have thin and clear mucous draining from her nose (or is it think and yellow or green?)?
• Does it look like he or she has a black eye (“allergic shiner”) where the skin is dark or purple under her eyes.

If your baby has more than one of these symptoms, there is fairly good chance your baby is allergic to something in his or her environment. The most common culprit is dust mites, but there are many other allergies. Since common allergies are linked to ear infections and possibly asthma, it’s a good idea to discuss these symptoms with your doctor and eventually with an allergist who can easily test for more specific allergens.

Adenovirus, what’s that?

Adenoviruses are viruses affecting both humans and animals and were initially isolated in human adenoids ( tonsils ) — hence the name. The infections caused by these viruses tend to cause illnesses mainly in your toddlers’ respiratory system. Children between the ages of 6 months and 2 years are most commonly susceptible to these infections.
The common cold is the most typical example of an upper respiratory tract infection. A pharyngoconjunctival fever involves sore throat, red eyes with fever. This is another commonly occurring adenoviral infection.
Other adenoviral infections may include:

• Sore throat
• Ear infections
• Tonsillitis
• Conjunctivitis

Your toddlers and the virus
Toddlers spend their time touching their mouths, noses and eyes throughout the day. They can often be observed running around with runny noses and afterwards, suffering from occasional fevers. The two causes are not unrelated—the one leads to the other. This is because viruses tend to survive on surfaces which your toddlers touch and easily enter their bodies through contamination.
Preventive measures:

• Make sure kids cover their noses when they sneeze and cough.
• Wash their hands before and after play and otherwise as frequently as possible.
• Wash the surfaces they come in contact with — avoid contamination.

Treatments
It is important to remember that antibiotics are not useful in this situation. Although there is no cure for common cold, there are ways of making your toddlers comfortable and relieving them of their symptoms with the help of the following techniques.

• Moisturizing nasal drops
• Decongestants
• Cough suppressants
• Giving them plenty of fluids to drink

Taking Your Baby for First Shots

Babies usually make their first visit to the hospital by the age of two months. Even if your baby appears healthy, it is important for you to make an appointment for a routine checkup. Visits to the doctor are also necessary to protect the babies from several infectious diseases by using vaccine suitable for their age.
By the age of two months, children are typically given vaccines for the following:

• DPT / POLIO / HIB or (Diphtheria, Pertussis, Tetanus, Polio, Haemophilus Influenzae type B)
• Hepatitis B
• MMR or (Measles, Mumps, Rubella)
• Varicella
• Pneumococcal conjugate

In addition, some babies may receive Vitamin K shots to protect them from rare bleeding disorders.
Some important tips for parents:

• Ask the doctor or health professional for more information on the disease prevention, schedules, and the mandatory vaccines.
• Regular vaccinations suitable for your baby’s age are important. Stick to the schedule prescribed by your doctor.
• Do not miss a dose. Even if you start late or miss a dose, speak to the doctor about the right time to administer a vaccine.
• After immunization, babies may experience redness, soreness, fever, or swelling at the injection site, which is no cause for worry. Keeping a cool cloth on the affected site will help to reduce the reaction.
• In rare cases, some children tend to develop allergic reactions such as high fever or loss of consciousness. Consult your doctor immediately.
• Contact your doctor, if your child develops a fever. Your doctor may prescribe medication to make the child feel comfortable.

Eating Unnatural or Inedible Substances – Harmful for your Child or not

Pica is an eating disorder relating to the consumption of non-nutritive substances. It’s common for children to put all sorts of things, from clay and dirt, to crayons, in their mouths. Usually, all it takes is a basic amount of parental supervision and instruction to keep the growing child from consuming unsuitable substances.
 
However, sometimes children develop an abnormal appetite for things such as dirt, paper, sand, rust, hair, baking soda, glue, wood-chips, and even cigarette butts. This pattern of compulsively eating non-food substances is known as pica. 25 to 30 percent of infants are diagnosed with pica disorders.
 
If you observe your child growing at a normal developmental pace, chances are that pica is just another habit for your child rather than a full blown disorder, but you should still be on the lookout for what your child is eating.
 
Whereas pica has no specific causes to which it can be attributed, it may be linked to any of the following:

• Developmental deficiencies
• Malnutrition
• Parental neglect
• Mental health disorders like autism
• Cultural habits

Lead poisoning and iron-deficiency anemia in children can result from pica disorders.
 
Preventions

• Keep infants under supervision when they are playing at beaches or in their favorite sandbox.
• Teach your children the difference between acceptable and non-acceptable foods.
• Keep household chemicals, drugs, and medications out of their reach.
• Give your children an organic based nutrition diet.
• Look out for signs of nervousness or boredom in your child.
• Check for nutritional deficits in your child’s body with your pediatrician.

A doctor can play an important role in handling pica.

• A pediatrician can diagnose zinc deficiency and other symptoms in your child.
• A doctor can administer behavioral therapy in case of pica disorders to help wean the child off harmful substances.

Useful Article: Child Development

Constipation: How Can You Protect Your Baby from the Pain?

Constipation is defined as difficulties in bowel movements characterized by hard or firm stools and irregular or infrequent bowel movement. It is labeled chronic if the symptoms are present for more than two weeks.
Causes
The causes of constipation in infants and toddlers include:

• Change from breast milk to formulas
• Insufficient intake of fluid
• Low fiber diet
• Metabolic disorders
• Cow’s milk or any other ingredient in the child’s food
• Certain medications

Symptoms
Here are some symptoms of constipation seen in young children:

• No bowel movement in three days
• Stool is hard and looks like small pebbles or is large in diameter
• Gas formation in the stomach
• Pain and discomfort with passage of stool
• Leakage of liquid stool into the child’s underwear or diaper

You should call the doctor immediately if the following are noted:

• Blood in the baby’s stool
• Stomach ache
• Fever
• Vomiting
• Constipation despite 3 days of home care

Treatment
The following methods may be used to reduce constipation:

• For infants older than six months, a high-fiber diet can be introduced. Increase the child’s intake of barley, oatmeal, vegetables especially peas, fruit, and other foods that are rich in fiber.
• For infants between four to six months, drinking 2-4 ounces of water or diluted fresh fruit juices day may work.
• Avoid honey, infant mineral oil, cow’s milk, and syrup.
• Remember also that a BRAT diet (Banana, Rice, Applesauce, and Toast), which is good for diarrhea, has a worsening effect for constipation.

If nothing works, it is important to consult your doctor immediately.

Baby Cold – How to Prevent Your Baby from Cold

Common cold is simply an infection that affects the nose and respiratory tracts. More than 200 different viruses can cause a cold. Babies, in particular, are more vulnerable, because their immune systems are not completely developed. Most colds are not dangerous, and usually last only a week. Colds that last longer than a week should be treated by a health professional. A cold may lead to pneumonia or other serious illnesses, especially in babies younger than three months.
 
Symptoms
 
Children with a common cold may display one of the following symptoms:

• Runny nose
• Low-grade fever
• Sneezing
• Coughing
• Watery eyes

Treatment
 
There is no cure for the common cold. However, here are some ways you can help your baby feel better:

• Wash your hands regularly. Keep the baby’s toys, pillows, and bed clean.
• Let your baby drink plenty of water, juice, or other suitable liquids to keep your baby hydrated. Breastfeeding is the best option at this age, since human milk contains the necessary antibodies to fight infections.
• Clear the baby’s nasal passage with a rubber-bulb syringe.
• Keep the air in your baby’s room moist by running a humidifier or vaporizer.
• Doctors may suggest giving a medication such as acetaminophen to reduce discomfort to babies older than three months but always double-check dosage since the doctor will calculate on exact weight and age of your baby.

Call the doctor immediately in the following cases:

• When the cold symptoms persist for more than two weeks
• When the child displays symptoms such as wheezing, panting, or other breathing difficulties
• When the child complains of pain in the ears
• When a fever higher than 100F persists for more than three days
• When the sputum is tinged with blood